Episode #177
There are many times in our life where we get uneasy, angry, frustrated, and depressed…
And what we usually do is avoid facing it.
We tend to transfer the frustrated energy to other things or people we have relationships with.
We stress eat, we drink alcohol, we don’t go to the gym, we watch porn, or we get angry with our wives with no valid reason, etc.
How many of us are guilty of this?
How does it feel after doing these things?
Most men we talk to say it doesn’t feel good…in fact it feels worse than before they did anything.
In this episode, we talk about how to find inspiration in times of chaos.
How to LEAN INTO IT + be with it until the unrest turns into inspiration…
And heaviness turns into lightness…
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